Blog
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Parallels Between Forest Devastation and Neglecting Our Body Terrain. A Holistic Health Coach's Perspective.
2023.03.27. 19:09cancer coaching , body terrain, holistic health, cancer prevention, healthy lifestyle choices, forest devastation, microbiomeForests have become a source of inspiration, growth and connection for me. Having lived for 12 years near a forested area, I learned to appreciate the importance of nature and the impact it has on my wellbeing. It is hard not to see the parallels between the devastation caused by deforestation on bad soil and neglecting our body terrain. Our body terrain is essential for overall wellbeing and making positive choices such as a healthy diet, exercise, and stress management can prevent cancer and other illnesses. Let's dive into how we can change our lifestyle to create a healthy environment for our body terrain.
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Holistic Breast Cancer Healing: 5 Essential Questions Answered
2023.02.27. 00:00Emotional Support, Healthy Lifestyle, dietary change, coping strategies , cancer coaching , cancer and mindset, cancer self-care, cold capping, Holistic Cancer Healing, Breast Cancer Treatment, RecurrenceReceiving a breast cancer diagnosis can be overwhelming, but it is important to know that there are ways to manage the side effects of treatment, reduce the risk of recurrence, and support your healing process. As an integrative and holistic cancer health coach, and I have overcome stage III. breast cancer myself, I am here to answer 5 of the most common questions that breast cancer patients have, providing tips and guidance to help you start thriving with cancer.