Blog
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Own Your Healing Journey: Take Control and Thrive
2024.01.23. 14:04cancer survivorship , healthy lifestyle choices, empowered healing, integrative health and wellness, Holistic Cancer HealingLast week, in my cancer support space, we discussed the common challenge faced by patients of being rushed into a treatment decision. The diagnosis process is often rushed, treatment protocols are hurriedly implemented, and doctors frequently rush in and out without truly listening to questions or providing satisfactory answers.
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Parallels Between Forest Devastation and Neglecting Our Body Terrain. A Holistic Health Coach's Perspective.
2023.03.27. 19:09cancer coaching , body terrain, holistic health, cancer prevention, healthy lifestyle choices, forest devastation, microbiomeForests have become a source of inspiration, growth and connection for me. Having lived for 12 years near a forested area, I learned to appreciate the importance of nature and the impact it has on my wellbeing. It is hard not to see the parallels between the devastation caused by deforestation on bad soil and neglecting our body terrain. Our body terrain is essential for overall wellbeing and making positive choices such as a healthy diet, exercise, and stress management can prevent cancer and other illnesses. Let's dive into how we can change our lifestyle to create a healthy environment for our body terrain.