mind, body, energy...

Turn this uninvited cancer journey into a better life than just survival.

You are much more than cells, blood, organs, skin, hair. Your mind, body, emotions work together inseparably. Lifestyle is physiology. Rebuilding your lifestyle in a holistic way is an important path to reclaiming your health from cancer and enjoying the life you want to live in a long-term remission.

There is no one way to recover from cancer.

You are a Women over 40 with inherent inner strength. Your body is a self-healing system of trillions of cells designed to collaborate and co-create your health and wellness.

BUT

Now your life has come to a halt, you are sitting on a roller coaster, overwhelmed, fearful, wondering what really matters, wishing you could believe in healing, worried about recurrence or you just don’t feel healed.

I Support You

• Just Diagnosed
• Under Conventional Treatment
• Cancer survivors striving for longterm remission

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• You may be angry at your body and disappointed.
• You would love to find out how to build a new balance, strengthen your immune system and have a robust, energetic body.
• You are looking to improve what and how to eat better.
• You are on an emotional rollercoaster. You are worried about enduring pain and side effects.
• You feel dependent and powerless.

• You are wondering if the life you were living before your diagnosis is really the one you want to continue.
• You might have difficulty falling asleep or wake up in the night. You would love to calm your mind.
• How are you going to handle the situation with your kids? How is your partner, husband, significant other going to cope? What about your friends? Your job?
• You have little energy to think of the important things, get all things done, often fall asleep early before the TV or while reading the news.

Dis-ease is a teacher. The chance to readjust your life. You are a learner too – as all of us - and a creative soul, you can find your individual healing solutions.
If only it would be easier to believe in it!

I have overcome stage 3 breast cancer myself. I learned to walk through the wobbly hanging footbridge one step at a time opening up to unfamiliar treatment options, integrative medicine, lifestyle medicine, complementary therapies to improve my prognosis, searched for knowledge and support to take my health into my own hands. I changed to anticancer nutrition, learned to become more resilient, built inner calm, peace and confidence, found my root causes beyond genetics, managed my side effects and rebuilt my energy and vitality to feel physically more capable to now enjoy a sense of overall wellbeing in remission.

As an integrative and holistic cancer coach I strive to live my best health, walk my talk and give you the support to leverage evidence-based benefits of a healthy lifestyle to create your best wellness path.

We in the “cancer club” at one point all wished to go back to our old life, but is that lifestyle giving a relaxed, healing response to life, or is that lifestyle putting you into stress and disease.

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