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Empowerment on My Healing Journey: From Cancer Diagnosis to Active Self-Healing
2023.09.19. 11:18cancer survivorship , cancer self-care, empowered healing, active self-healer, cancer diagnosis journey, integrative cancer treatment, mind-body medicine, holistic health practices, personal growth through illness, self-empowerment in health, nutritional impact on healing, coping with cancer fear, journaling for health, integrative health and wellness, mindfulness in healing, positive emotional experiences, calming the mind for health, disease identity transformation, holistic healing approach, long-term health managementIn the late summer of 2017, I found myself sitting in the doctor's office for the fourth time, anxiously awaiting the results of numerous tests including a biopsy. The words that followed were a blow: "You have cancer." My stress levels skyrocketed, and fear and insecurity became my daily companions. What happened then ?